Cross country notebook: Woshner, Murphy add to state medal collection
THE PLAINS — It was a grind, but James Wood senior Nathaniel Woshner and Millbrook junior Madison Murphy added to their haul of All-State medals…
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Four runners earn Class 4 All-State cross country honors
THE PLAINS — Shortly after completing an amazing 150-meter sprint to the finish line in which she caught three runners, James Wood senior Lauren Beatty…
Heritage ends James Wood’s football season
LEESBURG — Any military commander wants a complete arsenal going into battle — especially the biggest weapon. It works that way for football coaches, too.…
James Wood to tackle Heritage in first playoff game since 2014
The James Wood High School football players are in uncharted territory tonight as the Colonels travel to Heritage in the Region 4C quarterfinals. James Wood…
Woshner signs with Duquesne; Simko signs with Loyola
WINCHESTER — When discussing their reasons for choosing a college, high school athletes will often say that their future city or campus “feels like home.”…
Daley rushes for four scores as Handley tops James Wood for Apple Cup
WINCHESTER — Senior defensive lineman Nasir Nix remembers what it was like coming into the Handley football program as a freshman. That’s what makes this…
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