Athlete Spotlight: James Wood cheerleader Alexsandra Smith
James Wood High School 18-year-old senior Sport: Cheerleading. Position: Back spot Parents: Michael and Connie Smith. Hometown: Winchester What do you love about cheerleading: I…
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Class 4 State XC meet
THE PLAINS — At last week’s Region 4C meet at Kernstown Battlefield, Millbrook cross country coach Kevin Shirk couldn’t help but marvel at Pioneers freshman…
James Wood falls in five sets in state volleyball quarterfinals
James Wood volleyball team twice rallied from one set deficits and an early one hole in the fifth set, but fell 26-24, 19-25, 25-16, 18-25,…
Konyar caps career with fourth state medal
THE PLAINS — Kenzie Konyar finished her career the only way she knows how. The James Wood senior finished 11th to earn her fourth all-state…
Wood’s Sitton signs to swim with Lynchburg
James Wood senior Jackson Sitton signed to swim with NCAA Division III University of Lynchburg in a ceremony at James Wood last week. The Winchester…
James Wood, Millbrook put nine on Region 4C volleyball teams
Class 4 Northwestern District champion James Wood and runner-up Millbrook combined for nine players honored on the All-Region 4C volleyball teams which were announced Friday.…
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