BOYS’ TRACK & FIELD – Sherando wins Polar Bear meet
STEPHENS CITY — Sherando scored 80 points to win the four-team Class 4 Northwestern District Polar Bear meet on Wednesday at Arrowhead Stadium. James Wood…
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Athlete Spotlight: James Wood girls’ basketball player Makayla Firebaugh
James Wood High School 17-year-old senior Sport: Basketball. Position: Guard Parents: Jamie and Kevin Firebaugh Hometown: Winchester What do you love about basketball: The part…
Boys’ swimming preview: James Wood looking to get even stronger
Only one area swimmer scored points at last year’s Class 4 state meet, but the odds are pretty good that Winchester-Frederick County should make more…
Girls’ swimming preview
A year ago, the Sherando girls’ swimming team finished only 26 points (315-289) behind Kettle Run at the Class 4 Northwestern District meet. While it’s…
Wrestling Preview: Colonels return six state qualifiers from last year
With no wrestlers back that placed among the top four in their respective weight classes in state tournament action last year, it truly will take…
Athlete Spotlight: James Wood cheerleader Alexsandra Smith
James Wood High School 18-year-old senior Sport: Cheerleading. Position: Back spot Parents: Michael and Connie Smith. Hometown: Winchester What do you love about cheerleading: I…
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