Girls’ Cross Country Runner of the Year: James Wood’s Kate Konyar
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners. James Wood High School’s Kate Konyar…
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners. James Wood High School’s Kate Konyar…
Kate Konyar James Wood — Sophomore Konyar placed 5th in Class 4 (18:59, All-State), 3rd in Region 4D (19:29.8) and won the Northwestern District meet (18:59.9). Season PR of 18:12.8…
WINCHESTER — James Wood suffered its fourth consecutive loss as Jefferson (W.Va.) dominated on Tuesday. The Cougars raced to a 21-10 lead after one quarter against the Colonels (3-7) and…
Jake Bursey, James Wood, junior Henry Felix, Handley, senior Ian Longo, James Wood, junior Nash Sharma, Handley, junior Laney Stiles, James Wood, junior Grace Trent, Clarke County, freshman
Four James Wood cheerleaders were selected to the Virginia High School League’s Class 4 All-State Competition Cheer teams, which were announced on Tuesday. Colonels senior Lauren Burkhamer earned First Team…