Weight class changes in store for area wrestlers
Virginia High School League wrestlers will be a little lighter in the 2022-23 season. The VHSL has adopted the National Federation of State High School Associations changes for wrestling weight…
James Wood
Athletic Association
The purpose of the JWAA is to provide financial and community support to our Athletic Department, Student Athletes and Coaches. The JWAA supports all James Wood High School teams and athletes.
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Wrestling Preview
The Sherando wrestling team had one of the best seasons in program history in 2021-22, and the Warriors have the potential to have another spectacular season in 2022-23. Some of…
Athlete Spotlight: James Wood boys’ basketball player Jared Neal
James Wood High School 17-year-old senior Sport: Boys’ basketball. Position: Point guard Parents: Jared and Kathryn Neal Hometown: Winchester What do you love about basketball?: It’s different than the other…
James Wood sweeps Grafton for first state volleyball title
RICHMOND — James Wood third-year head varsity volleyball head coach Adrienne Patrick said winning a state championship wasn’t a goal that was verbally discussed before the season. What the Colonels…
Colonel volleyball seniors end careers with title
RICHMOND — Back in 2014, Melia Burch served as a team manager when her sister Leilani and the rest of the Colonels volleyball team marched all the way to the…
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