Cross country notebook: Woshner, Murphy add to state medal collection
THE PLAINS — It was a grind, but James Wood senior Nathaniel Woshner and Millbrook junior Madison Murphy added to their haul of All-State medals at Saturday’s Class 4 state…
THE PLAINS — It was a grind, but James Wood senior Nathaniel Woshner and Millbrook junior Madison Murphy added to their haul of All-State medals at Saturday’s Class 4 state…
THE PLAINS — Shortly after completing an amazing 150-meter sprint to the finish line in which she caught three runners, James Wood senior Lauren Beatty leaned over and vomited. She…
LEESBURG — Any military commander wants a complete arsenal going into battle — especially the biggest weapon. It works that way for football coaches, too. On Friday, James Wood coach…
The James Wood High School football players are in uncharted territory tonight as the Colonels travel to Heritage in the Region 4C quarterfinals. James Wood hasn’t been to the playoffs…
WINCHESTER — When discussing their reasons for choosing a college, high school athletes will often say that their future city or campus “feels like home.” Outside of Pennsylvania residents, there…