Volleyball Players Signs with Colleges
Grace Frigaard had to make a lot of adjustments in 2020, and the James Wood volleyball senior couldn’t be happier with how everything turned out. The outside hitter signed a…
James Wood
Athletic Association
The purpose of the JWAA is to provide financial and community support to our Athletic Department, Student Athletes and Coaches. The JWAA supports all James Wood High School teams and athletes.
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XC, cheer teams excited for VHSL opportunity
The ultimate goal for any high school athlete is to compete in the postseason, and both cross country and competition cheer athletes in Frederick County couldn’t have been happier to…
Frederick County XC, cheer to compete in VHSL fall season
Frederick County cross country and competition cheer athletes are going to get to participate in the Virginia High School League fall season — including the postseason — after all. The…
Athlete Spotlight: James Wood wrestler Chris Nuss
James Wood High School 17-year-old senior Sport: Wrestling. Weight class: 152 pounds Parents: Christa Nuss and James Londergan Hometown: Arlington (moved to Winchester in fourth grade) What do you love…
Athlete Spotlight: James Wood boys’ swimmer Adam Stautzenbach
James Wood High School 17-year-old senior Sport: Swimming. Main events: 400 freestyle and 100 freestyle Parents: John and Kim Stautzenbach Hometown: Born in Dover, Del., moved to Winchester at age…
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