Colonels shut down Vikes
September 3, 2011By Kevin TrudgeonThe Winchester Star Winchester- Every coach hopes his team can get out to a quick start, but Mike Bolin must have been counting his lucky stars…
September 3, 2011By Kevin TrudgeonThe Winchester Star Winchester- Every coach hopes his team can get out to a quick start, but Mike Bolin must have been counting his lucky stars…
September 1, 2011 By Robert Stocks WINCHESTER- Millbrook senior Crystal Nelson says she’s definitely ahead of where she was a year ago with her training. Based on Nelson’s first two…
Front Royal- Sherando senior Kolby Madigan picked a good time to fire a career best. Competing against James Wood and Martinsburg (W.Va.) in a tri match at the Shenandoah Valley…
PENN LAIRD– Katie Houser had 14 kills and 10 digs to lead James Wood to a 3-1 (25-13, 25-13, 23-25, 25-11) non-district volleyball victory over Spotswood on Tuesday night. Emilee…
James Wood Coach:Mike Onda, sixth year Last year:Third in the Northwestern District Key losses:Erin Gardner, Brooke Wiley, Lakelyn Wiley. Top returnees:Amber Hawkins, Jr.; Samantha Ratcliffe, Sr.; Kylie Wince, Sr.; Molly…