Sherando girls swim to tri-meet triumph
WINCHESTER — Sherando swept all three relay events in capturing a girls’ swimming tri-meet on Saturday at Jim Barnett Park. The Warriors totaled 155 points…
Swimming News
James Wood boys swim to tri-meet win
WINCHESTER — Paul Warnagiris and Trent Rakowski each won a pair of individual events to lead the James Wood boys’ swim team to a tri-meet…
Sherando girls lead way at swim competition
WINCHESTER — The Sherando girls’ swimming team captured both the Frederick County Pentathlon and Mini Pentathlon meet that was held last Saturday at Jim Barnett…
Sherando wins Frederick County swim meet
WINCHESTER — The Sherando boys’ and girls’ swimming teams combined for 219 points to beat Millbrook (202) and James Wood (174) in a meet at Jim…
Athlete Spotlight: James Wood girls’ swimmer Alyssah McGuire
James Wood High School 18-year-old senior Sport: Swimming. Events: 50 freestyle, 100 free, 200 free relay, 200 medley relay Parents: Kevin and Amy McGuire Hometown:…
Athlete Spotlight: James Wood boys’ swimmer Adam Stautzenbach
James Wood High School 17-year-old senior Sport: Swimming. Main events: 400 freestyle and 100 freestyle Parents: John and Kim Stautzenbach Hometown: Born in Dover, Del.,…