All-Area Girls’ Cross Country Second Team
•Kaitlin Combs, James Wood junior •Gracie Defibaugh, Sherando junior •Molly Husted, Clarke County junior •Ashley Moran, Clarke County freshman •Lauren Thompson, James Wood sophomore •Addy…
Cross Country News
Boys’ Cross Country Runner of the Year: James Wood’s Ethan Pratt-Perez
Over the last four cross country seasons, there has been one constant for every Virginia High School League postseason district or region meet involving Winchester-Frederick…
All-Area Boys’ Cross Country Second Team
• Jackson Ellis, Clarke County junior • Landon Horton, Clarke County freshman • Matthew Lisk, Clarke County freshman • Thomas Newman, James Wood sophomore •…
All-Area Boys’ Cross Country First Team
Ethan Pratt-Perez James Wood — Senior Pratt-Perez placed 2nd in Class 4 (15:48, All-State) and won the Region 4D meet (15:59.9). Season PR of 15:09.4…
Girls’ Cross Country Runner of the Year: James Wood’s Kate Konyar
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners. James…
All-Area Girls’ Cross Country First Team
Kate Konyar James Wood — Sophomore Konyar placed 5th in Class 4 (18:59, All-State), 3rd in Region 4D (19:29.8) and won the Northwestern District meet…