James Wood boys’ cross country qualifies for state meet
LEESBURG — The James Wood boys’ cross country runners know what it takes to get to the state meet, and on Tuesday the veterans’ guidance…
Cross Country News
Girls’ cross country notebook: Wood’s Beatty shines in return from injury
WINCHESTER — After taking a final stride-out together prior to Saturday’s Class 4 Northwestern District championship race on Saturday, the James Wood girls’ cross country…
James Wood boys win third straight district cross country meet
WINCHESTER — James Wood junior Nathaniel Woshner threw his arms in the air to celebrate a new accomplishment, then watched his teammates finish off the…
James Wood sweeps City-County XC meet
WINCHESTER — The James Wood boys’ and girls’ cross country teams each took first place in the City-County meet on Wednesday at James Wood. The Colonel…
Boys’ cross country outlook
Coach: Matthew Lofton, first year. Last year: Class 4 Northwestern District champions; second in Region 4C; 10th in Class 4 state. Key losses: Nathan Shade,…
Frederick County XC, cheer to compete in VHSL fall season
Frederick County cross country and competition cheer athletes are going to get to participate in the Virginia High School League fall season — including the…