James Wood sweeps City-County XC meet
WINCHESTER — The James Wood boys’ and girls’ cross country teams each took first place in the City-County meet on Wednesday at James Wood. The Colonel…
Cross Country News
Boys’ cross country outlook
Coach: Matthew Lofton, first year. Last year: Class 4 Northwestern District champions; second in Region 4C; 10th in Class 4 state. Key losses: Nathan Shade,…
Frederick County XC, cheer to compete in VHSL fall season
Frederick County cross country and competition cheer athletes are going to get to participate in the Virginia High School League fall season — including the…
Shenandoah Valley XC League Concludes
WINCHESTER — COVID-19 has closed down too many things to count in the sports world. The inaugural Shenandoah Valley Cross Country League held at Kernstown…
Area brief: Milbrook’s Murphy wins fourth Shenandoah Valley XC race
WINCHESTER — Millbrook sophomore Madison Murphy won the fourth and final regular-season race of the Shenandoah Valley Cross Country League for females on Saturday at…
Area brief: James Wood’s Beatty wins second race of XC league
WINCHESTER — James Wood junior Lauren Beatty won the second Shenandoah Valley Cross County League female race on Friday at Kernstown Battlefield, recording a time…