Athlete Spotlight: James Wood boys’ cross country runner Jimmy Burdock
James Wood High School 18-year-old senior Sport: Cross country Parents: Ashley Burdock and Chad Wines Hometown: Stephenson What do you love about cross country: I…
Cross Country News
Athlete Spotlight: James Wood girls’ cross country runner Lauren Beatty
James Wood High School 16-year-old junior Sport: Cross Country Parents: Greg and Serena Beatty Hometown: Winchester What do you love about cross country: It’s super…
Runners thankful for Shenandoah XC league
WINCHESTER — In an ideal world, Kenzie Konyar would be living in Washington, D.C., right now and would have a couple of meets under her…
Cross country coaches pleased by state-qualifying changes
In an interview last week, Clarke County senior Hannah Ventura said running in last year’s Class 2 state cross country championships was the most memorable…
College cross country roundup
Kevin Konyar, Bloomsburg: A sophomore, Konyar set a personal best in a 10K race to take 69th at the NCAA DII Atlantic Regional (33:40.9). Finished…
CROSS COUNTRY – Lofton named new Colonels coach
WINCHESTER — James Wood High School has named Matt Lofton its new cross country coach. Lofton, a 1997 James Wood graduate, replaces Mike Onda, who…