Boys’ Cross Country Preview
Coach:Mike Onda, seventh year Last year:Fourth in the Northwestern District (regular season champs) Key losses:David Pugh Top returnees:Cody Wright, Jr.; Jake Carpenter, Sr.; Cody Barr,…
Cross Country News
A tight race
By Robert Stocks Even though the Northwestern District has four fewer teams, it’s still going to be a competitive district cross country meet Oct. 28…
Cross Country
CHARLES TOWN, W.Va. — Handley High School’s boys and girls cross country teams defeated James Wood in Northwestern District dual matches as part of a…
Wood boys and girls sweep
From Star Staff Reports Winchester — The James Wood boys’ cross country team took the top four spots, as the Colonels comfortably swept visiting Martinsburg…
Former Wood runner Roni Frye honored
From Star Staff Reports FAYETTEVILLE, N.C. — Shenandoah University freshman runner Roni Frye was named the USA South Conference Rookie of the Week in selections…
Longerbeam Named to All-Area Team
Longerbeam won the Northwestern District championship with a time of 16:12 and earned all-region honors with his ninth-place (16:47) finish at Region II. Longerbeam just…