Wood boys and girls sweep
From Star Staff Reports Winchester — The James Wood boys’ cross country team took the top four spots, as the Colonels comfortably swept visiting Martinsburg…
Cross Country News
Former Wood runner Roni Frye honored
From Star Staff Reports FAYETTEVILLE, N.C. — Shenandoah University freshman runner Roni Frye was named the USA South Conference Rookie of the Week in selections…
Longerbeam Named to All-Area Team
Longerbeam won the Northwestern District championship with a time of 16:12 and earned all-region honors with his ninth-place (16:47) finish at Region II. Longerbeam just…
Longerbeam Finishes 9th at Regionals, Advances to States
James Wood senior Darin Longerbeam, who won the district title a week ago, took ninth with a time of 16:47. Longerbeam said Oatlands can be…
Longerbeam capture district crown
By Robert Stocks The Winchester Star WINCHESTER — Handley High School freshman Britani Myers and James Wood senior Darin Longerbeam put their 800-meter skills on…
Cross Country Finishes 15th and 28th
The James Wood Girl’s Cross Country finished 15th out of 31 teams at Albemarle, while the Boys finished 28th out of 38th teams. Read More