Boys’ Cross Country Runner of the Year: James Wood’s Ethan Pratt-Perez
Over the last four cross country seasons, there has been one constant for every Virginia High School League postseason district or region meet involving Winchester-Frederick…
Cross Country News
All-Area Boys’ Cross Country Second Team
• Jackson Ellis, Clarke County junior • Landon Horton, Clarke County freshman • Matthew Lisk, Clarke County freshman • Thomas Newman, James Wood sophomore •…
All-Area Boys’ Cross Country First Team
Ethan Pratt-Perez James Wood — Senior Pratt-Perez placed 2nd in Class 4 (15:48, All-State) and won the Region 4D meet (15:59.9). Season PR of 15:09.4…
Girls’ Cross Country Runner of the Year: James Wood’s Kate Konyar
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners. James…
All-Area Girls’ Cross Country First Team
Kate Konyar James Wood — Sophomore Konyar placed 5th in Class 4 (18:59, All-State), 3rd in Region 4D (19:29.8) and won the Northwestern District meet…
Athlete Spotlight: James Wood cross country runner Will Simko
James Wood High School 17-year-old senior Sport: Cross country Parents: Scott and Emily Simko Hometown: Winchester What do you love about cross country?: I love…