Girls’ Cross Country Runner of the Year: James Wood’s Kate Konyar
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners. James…
Cross Country News
All-Area Girls’ Cross Country First Team
Kate Konyar James Wood — Sophomore Konyar placed 5th in Class 4 (18:59, All-State), 3rd in Region 4D (19:29.8) and won the Northwestern District meet…
Athlete Spotlight: James Wood cross country runner Will Simko
James Wood High School 17-year-old senior Sport: Cross country Parents: Scott and Emily Simko Hometown: Winchester What do you love about cross country?: I love…
Class 4 state cross country: Wood’s Pratt-Perez second in boys’ race; Konyar leads Colonels girls to fourth
LEESBURG — In the immediate aftermath of the Class 4 boys’ state cross country meet on Saturday at Oatlands, James Wood senior Ethan Pratt-Perez couldn’t…
Wood’s Pratt-Perez captures Region 4D boys’ XC championship
WINCHESTER — After hunting down last year’s Class 4 runner-up in an incredible finish on Wednesday at Kernstown Battlefield, James Wood senior Ethan Pratt-Perez has…
James Wood, Handley girls qualify for cross country state meet
WINCHESTER — The James Wood girls’ cross country team once again showed why it has one of the finest teams in the state, and sophomore…