Cross Country News

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Title Created Date Hits
All-Area Boys' Cross Country First Team 29 December 2022 Hits: 34
All-Area Boys' Cross Country Second Team 29 December 2022 Hits: 32
Girls' Cross Country Runner of the Year: James Wood's Kate Konyar 22 December 2022 Hits: 49
All-Area Girls' Cross Country First Team 22 December 2022 Hits: 44
All-Area Girls' Cross Country Second Team 22 December 2022 Hits: 38
Boys' cross country notebook: Wood's Clark caps stellar postseason 15 November 2022 Hits: 79
Class 4 State Cross Country Meet 14 November 2022 Hits: 74
Athlete Spotlight: James Wood cross country runner Lillian Lovelace 02 November 2022 Hits: 98
Girls' cross country notebook: Wood's Konyar shines in postseason debut 25 October 2022 Hits: 109
Boys' cross country notebook: Hayden, Pratt-Perez deliver thrilling finish 25 October 2022 Hits: 98
Handley boys, Wood girls win district XC titles 24 October 2022 Hits: 103
Athlete Spotlight: James Wood cross country runner Jacob Oliver 20 October 2022 Hits: 114
James Wood runners pace locals at Oatlands 26 September 2022 Hits: 108
Wood boys, girls both 12th at RVA Relays 19 September 2022 Hits: 110
Pratt-Perez takes boys' title at Hood cross country meet 06 September 2022 Hits: 116
Locals dominate at Central Invitational cross country 29 August 2022 Hits: 116
James Wood girls capture district cross country mini meet 25 August 2022 Hits: 119
Boys' cross country preview 17 August 2022 Hits: 136
Girls' cross country preview 16 August 2022 Hits: 154
Wood's McDonald, Newman to run at Division I colleges 11 February 2022 Hits: 275
All-Area Boys' Cross Country First Team 29 December 2021 Hits: 365
All-Area Boys' Cross Country Second Team 29 December 2021 Hits: 388
All-Area Girls' Cross Country First Team 24 December 2021 Hits: 352
All-Area Girls' Cross Country Second Team 24 December 2021 Hits: 328
James Wood's Farinholt, Beatty sign to run at college level 23 December 2021 Hits: 313
Cross country notebook: Woshner, Murphy add to state medal collection 17 November 2021 Hits: 344
Handley, James Wood boys qualify for cross country state meet 03 November 2021 Hits: 387
Colonel girls barely miss state cross country berth: Millbrook's Murphy places 6th 03 November 2021 Hits: 382
Wood boys XC third, girls fifth at Third Battle Invitational 18 October 2021 Hits: 386
Athlete Spotlight: James Wood cross country runner Izzy Newman 12 October 2021 Hits: 364
Woshner places second at Octoberfest Invitational 04 October 2021 Hits: 407
Millbrook sweeps City-County cross country meet 30 September 2021 Hits: 411
Athlete Spotlight: James Wood boys' cross country runner Nathaniel Woshner 28 September 2021 Hits: 445
James Wood boys take eighth at relays 27 September 2021 Hits: 404
James Wood boys take second at Oatlands 13 September 2021 Hits: 439
James Wood cross country sweeps Brunswick Invitational 07 September 2021 Hits: 412
James Wood boys race to cross country victory 30 August 2021 Hits: 436
Girls' cross country preview: Local teams looking strong this season 29 August 2021 Hits: 435
Boys' cross country preview: Local teams return majority of top runners 20 August 2021 Hits: 1713
James Wood's Woshner earns All-State cross country honors 26 April 2021 Hits: 464
James Wood boys' cross country qualifies for state meet 16 April 2021 Hits: 475
Girls' cross country notebook: Wood's Beatty shines in return from injury 06 April 2021 Hits: 513
James Wood boys win third straight district cross country meet 06 April 2021 Hits: 490
James Wood sweeps City-County XC meet 26 March 2021 Hits: 547
Boys' cross country outlook 09 March 2021 Hits: 562
Frederick County XC, cheer to compete in VHSL fall season 28 January 2021 Hits: 548
Shenandoah Valley XC League Concludes 23 November 2020 Hits: 697
Area brief: Milbrook's Murphy wins fourth Shenandoah Valley XC race 16 November 2020 Hits: 688
Area brief: James Wood's Beatty wins second race of XC league 12 October 2020 Hits: 733
Athlete Spotlight: James Wood boys' cross country runner Jimmy Burdock 08 October 2020 Hits: 695
Athlete Spotlight: James Wood girls' cross country runner Lauren Beatty 06 October 2020 Hits: 697
Runners thankful for Shenandoah XC league 28 September 2020 Hits: 723
Cross country coaches pleased by state-qualifying changes 20 September 2020 Hits: 724
College cross country roundup 20 July 2020 Hits: 865
CROSS COUNTRY - Lofton named new Colonels coach 07 February 2020 Hits: 852
All-Area Girls' Cross Country 2nd team 22 December 2019 Hits: 904
All-Area Girls' Cross Country 1st team 22 December 2019 Hits: 938
All-Area Boys' Cross Country 2nd team 20 December 2019 Hits: 908
All-Area Boys' Cross Country 1st team 20 December 2019 Hits: 947
Class 4 State XC meet 19 November 2019 Hits: 944
Konyar caps career with fourth state medal 19 November 2019 Hits: 953
Colonel boys take second and Pioneers take third in Region 4C meet to make state meet 08 November 2019 Hits: 875
James Wood and Millbrook girls qualify for state cross country meet 08 November 2019 Hits: 927
Millbrook girls defend district cross country title 30 October 2019 Hits: 877
James Wood edges Millbrook in boys' district cross country race 30 October 2019 Hits: 899
Cross country notebook: James Wood boys looking strong 22 October 2019 Hits: 926
Wood girls XC takes third at Third Battle for best-ever finish 21 October 2019 Hits: 907
GIRLS' CROSS COUNTRY - James Wood wins city-county quad 10 October 2019 Hits: 896
James Wood boys capture city-county cross country meet 10 October 2019 Hits: 887
Athlete Spotlight: James Wood cross country runner Emma Stover 10 October 2019 Hits: 882
James Wood sweeps invitational 08 October 2019 Hits: 883
James Wood girls win quad meet 25 September 2019 Hits: 927
James Wood cross country teams sweep district quad meet 25 September 2019 Hits: 943
Colonels shine at large meet 23 September 2019 Hits: 878
BOYS’ CROSS COUNTRY - James Wood takes 2nd at Hood Invitational 16 September 2019 Hits: 836
James Wood girls capture Hood Invitational cross country meet 16 September 2019 Hits: 855
Cross Country - James Wood off to strong start 10 September 2019 Hits: 809
Cross Country - Judges Classic 09 September 2019 Hits: 952
Millbrook girls, boys sweep titles at Central Invitational 03 September 2019 Hits: 833
Girl's Cross Country Preview 24 August 2019 Hits: 916
All-Area Boys' Cross Country First Team 26 December 2018 Hits: 976
All-Area Boys' Cross Country Second Team 26 December 2018 Hits: 1027
All-Area Girls' Cross Country First Team 26 December 2018 Hits: 984
All-Area Girls' Cross Country Second Team 26 December 2018 Hits: 1075
Konyar ninth at cross country state meet 12 November 2018 Hits: 1012
Cross country notebook: Present, future looking good for Wood 02 November 2018 Hits: 972
Millbrook girls' cross country team qualifies for state meet 01 November 2018 Hits: 1108
James Wood captures boys' district title 25 October 2018 Hits: 1004
Wood's Konyar shine in girls' district meet 25 October 2018 Hits: 1080
Third Battle Invitational 15 October 2018 Hits: 1008
Athlete Spotlight: James Wood cross country runner Haley Witt 02 October 2018 Hits: 971
Boys' Cross Country - Colonels record high finish 01 October 2018 Hits: 917
Konyar paces Colonels to high finish 01 October 2018 Hits: 945
Cross Country - Hood College Meet 17 September 2018 Hits: 1029
James Wood boys, girls take team titles at Central Invitational 27 August 2018 Hits: 1007
High School Boys' Cross Country Preview 21 August 2018 Hits: 1043
Girls' Cross Country Preview: Area teams bring back plenty of talent 20 August 2018 Hits: 1069
2017 All-Area Boys' Cross Country Team 23 December 2017 Hits: 1154
Girls' Cross Country Runner of the Year: James Wood's Kenzie Konyar 23 December 2017 Hits: 1178
2017 All-Area Girls' Cross County Team 23 December 2017 Hits: 1163
Cross Country - Region 4C Meet 02 November 2017 Hits: 1329
Northwestern District Cross Country 26 October 2017 Hits: 1221
James Wood's Konyar leads way at Third Battle 16 October 2017 Hits: 1269
CROSS COUNTRY - Konyars pace James Wood 02 October 2017 Hits: 1390
Boys’ Cross Country - Konyar leads way at Oatlands 19 September 2017 Hits: 1189
Girls' Cross Country - Konyar places 8th at Oatlands 19 September 2017 Hits: 1060
Cross Country - Wood boys’ take 7th at Knights Crossing 11 September 2017 Hits: 915
CROSS COUNTRY - Konyar takes 5th at Knights Crossing 11 September 2017 Hits: 1013
GIRLS’ CROSS COUNTRY - Colonels capture home meet 07 September 2017 Hits: 1016
BOYS’ CROSS COUNTRY - Colonels win home quad 07 September 2017 Hits: 927
Konyar race to wins at Judges Classic 05 September 2017 Hits: 1026
Boys’ Cross Country - Colonels take 3rd at Central 28 August 2017 Hits: 978
Girls' Cross Country - Colonels' Konyar win at Central Invitational 28 August 2017 Hits: 979
Area boys' cross country teams looking to rebuild this season 24 August 2017 Hits: 1142
Girls' Cross Country Preview: Local teams loaded with veteran talent 23 August 2017 Hits: 1121
All-Area Girls' Cross Country Runner of the Year: Kenzie Konyar 22 December 2016 Hits: 1300
All-Area Girls' Cross Country Team 22 December 2016 Hits: 1272
All-Area Boys' Cross County Team 22 December 2016 Hits: 1291
Konyar earn all-state honors 14 November 2016 Hits: 1182
4A West Cross Country Championship 03 November 2016 Hits: 1212
Boys' Conference 21 West Cross Country 27 October 2016 Hits: 1229
Girls' Conference 21 West Cross Country 27 October 2016 Hits: 1174
Cross Country - Third Battle Invitational 17 October 2016 Hits: 1292
Cross Country - Glory Days Invitational 10 October 2016 Hits: 1249
GIRLS’ CROSS COUNTRY - Colonels capture district mini 07 October 2016 Hits: 1160
BOYS’ CROSS COUNTRY - Colonels win district mini 07 October 2016 Hits: 1091
James Wood Girls Win Stampede Cross Country Title 03 October 2016 Hits: 1233
CROSS COUNTRY - Wood girls win meet at Central 22 September 2016 Hits: 1141
Oatlands Invitational Cross Country Meet 19 September 2016 Hits: 1182
Cross Country - Judges Classic 12 September 2016 Hits: 1438
Wood Girls Win Cross Country District Mini 08 September 2016 Hits: 1189
Boys' Cross Country Preview: Conference 21 West Race To Look Much Different 25 August 2016 Hits: 1232
Girls' Cross Country Preview 19 August 2016 Hits: 1386
All-Area Girls’ Cross Country Team 23 December 2015 Hits: 1617
Cross Country - Group 4A State Championship 16 November 2015 Hits: 2019
Region 4A West Cross Country Championship 06 November 2015 Hits: 1841
Conference 21A Girls’ Cross Country 29 October 2015 Hits: 1938
Conference 21A Boys’ Cross Country 29 October 2015 Hits: 2096
Preview: Conference 21 Cross Country Championships 28 October 2015 Hits: 1978
Cross County - Third Battle Invitational 19 October 2015 Hits: 2395
CROSS COUNTRY - Glory Days Invitational 12 October 2015 Hits: 1770
James Wood Nets Volleyball Triumph 10 October 2015 Hits: 1719
James Wood Boys, Girls Capture District Cross Country Mini 08 October 2015 Hits: 1821
Athlete Spotlight: James Wood High School Cross County Runner Halle Esparza 06 October 2015 Hits: 1770
Wood Boys, Girls Second, Handley Boys Fourth In Cross Country Meet 04 October 2015 Hits: 1624
Cross Country - Oatlands Invitational 21 September 2015 Hits: 1883
Cross Country - 41st Annual Judges Classic 14 September 2015 Hits: 2493
Great Meadow Invitational 31 August 2015 Hits: 1796
Boys’ Cross Country Preview — New Conference Could Be Toughest In 4A Level 28 August 2015 Hits: 2083
Girls’ Cross Country Preview — Experience Key For Area Teams 27 August 2015 Hits: 2113
All-Area Boys’ Cross Country Team 20 February 2015 Hits: 1999
All-Area Girls’ Cross Country Team 20 February 2015 Hits: 2040
Girls’ Cross Country Runner Of The Year: James Wood’s Sophia Dorsey 20 February 2015 Hits: 2254
4A North Region Cross Country 20 February 2015 Hits: 2550
Conference 21 Cross Country 20 February 2015 Hits: 2545
District XC Mini Meet 20 February 2015 Hits: 2054
Athlete Spotlight: James Wood Cross Country Runner Andrew Shade 20 February 2015 Hits: 2203
XC District Mini Meet 11 September 2014 Hits: 2019
Girls’ Cross Country Preview — Area Teams Face Tough Regional 02 September 2014 Hits: 2315
Boys’ Cross Country Outlook 02 September 2014 Hits: 2284
2013 All-Area Girls’ Cross Country Team 30 December 2013 Hits: 1990
2013 All-Area Boys’ Cross Country Team 30 December 2013 Hits: 2018
Millbrook XC Finishes First In 4A North Region 07 November 2013 Hits: 2433
Conference 21 Cross Country Meet 31 October 2013 Hits: 2302
Local Cross Country Teams Ready For Conference Meets 30 October 2013 Hits: 2279
Third Battle XC Meet Will Feature 32-Team Field 19 October 2013 Hits: 2842
Cross Country: Judges sweep Colonels 17 October 2013 Hits: 2048
Cross Country: Octoberfest 07 October 2013 Hits: 2146
Cross Country: Pioneers sweep Colonels 03 October 2013 Hits: 2013
Cross Country: Oatlands Invitational 23 September 2013 Hits: 1952
Dorsey, Farinholt lead way at Great Meadow 09 September 2013 Hits: 1984
Cross Country: Chancellor Invite 03 September 2013 Hits: 1996
Girls’ Cross Country Preview: New Landscape 22 August 2013 Hits: 2621
Girls’ Cross Country Runner Of The Year: James Wood’s Amber Hawkins 29 November 2012 Hits: 2452
All-Area Cross Country (James Wood) 29 November 2012 Hits: 2162
Hawkins 4th at Battle of Potomac 19 November 2012 Hits: 2396
Wood’s Hawkins Takes 4th At State Meet 12 November 2012 Hits: 2221
Wood’s Hawkins Wins R-II Cross Country Title 02 November 2012 Hits: 2205
Local Runners Ready For Region II 01 November 2012 Hits: 2230
NWD Cross Country Championships 25 October 2012 Hits: 2275
Teams Race For Regional Cross Country Berths 24 October 2012 Hits: 2267
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 2049
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 2444
Wood’s Hawkins wins Third Battle Invitational 15 October 2012 Hits: 2520
Hawkins 10th at Octoberfest 08 October 2012 Hits: 2117
Colonels, Pioneers split dual meet 04 October 2012 Hits: 2162
Colonels sweep Sherando in dual 27 September 2012 Hits: 2315
WOOD’S HAWKINS TAKES 8TH AT OATLANDS 24 September 2012 Hits: 2013
Wood’s Hawkins takes 1st; Handley boys, girls finish 2nd overall at Judges Classic 10 September 2012 Hits: 2613
DISTRICT BOYS’ CROSS COUNTRY TITLE UP FOR GRABS 29 August 2012 Hits: 2100
Cross Country: Third Battle Invitational 17 October 2011 Hits: 2526
CROSS COUNTRY 12 October 2011 Hits: 2357
Wood's Hawkins invited to race in Australia 12 October 2011 Hits: 2210
Octoberfest Invitational 03 October 2011 Hits: 2324
Wood, Pioneers split XC meet 30 September 2011 Hits: 2225
Winchester Star Athlete Spotlight: Nick Stasiak 14 September 2011 Hits: 2166
Local cross country teams impress at Judges Classic 12 September 2011 Hits: 2306
Cross Country: Northwestern District Mini-Meet 02 September 2011 Hits: 2474
Girl's Cross Country Preview 31 August 2011 Hits: 2195
Boys' cross country preview: Wood, Handley aim for regionals 27 August 2011 Hits: 2145
Cross Country 23 September 2010 Hits: 2212
Girls' Cross Country 26 August 2010 Hits: 2294
Boys' Cross Country Preview 25 August 2010 Hits: 2346
A tight race 14 October 2009 Hits: 2420
Cross Country 08 October 2009 Hits: 2329
Wood boys and girls sweep 24 September 2009 Hits: 2367
Former Wood runner Roni Frye honored 08 September 2009 Hits: 2392
Longerbeam Named to All-Area Team 19 December 2008 Hits: 2309
Longerbeam Finishes 9th at Regionals, Advances to States 31 October 2008 Hits: 2180
Longerbeam capture district crown 24 October 2008 Hits: 2275
Cross Country Finishes 15th and 28th 17 October 2008 Hits: 2306
Boys Cross Country finishes 6th and Girls 7th 06 October 2008 Hits: 2236

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