Cross Country News

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Title Created Date Hits
Athlete Spotlight: James Wood cross country runner Will Simko 21 November 2023 Hits: 44
Class 4 state cross country: Wood's Pratt-Perez second in boys' race; Konyar leads Colonels girls to fourth 13 November 2023 Hits: 59
Wood's Pratt-Perez captures Region 4D boys' XC championship 02 November 2023 Hits: 78
James Wood, Handley girls qualify for cross country state meet 02 November 2023 Hits: 82
James Wood girls victorious at district cross country meet 26 October 2023 Hits: 94
Athlete Spotlight: James Wood cross country runner Sarah Moss 20 October 2023 Hits: 86
Pratt-Perez second; Wood girls third at Third Battle XC meet 18 October 2023 Hits: 85
James Wood girls capture Judges Classic 02 October 2023 Hits: 83
Konyar places second to pace James Wood at Oatlands 25 September 2023 Hits: 87
Cross Country - Third Battle of Winchester 21 September 2023 Hits: 93
James Wood girls place fifth at RVA cross country relays 18 September 2023 Hits: 109
Northwestern District Mini 14 September 2023 Hits: 119
Girls' cross country preview 16 August 2023 Hits: 121
Boys' cross country preview: Local schools to take on challenging Region 4D 15 August 2023 Hits: 119
Konyar edges Ahrens in 3,200-meter girls' track battle 22 May 2023 Hits: 139
All-Area Boys' Cross Country First Team 29 December 2022 Hits: 292
All-Area Boys' Cross Country Second Team 29 December 2022 Hits: 298
Girls' Cross Country Runner of the Year: James Wood's Kate Konyar 22 December 2022 Hits: 216
All-Area Girls' Cross Country First Team 22 December 2022 Hits: 329
All-Area Girls' Cross Country Second Team 22 December 2022 Hits: 336
Boys' cross country notebook: Wood's Clark caps stellar postseason 15 November 2022 Hits: 269
Class 4 State Cross Country Meet 14 November 2022 Hits: 266
Athlete Spotlight: James Wood cross country runner Lillian Lovelace 02 November 2022 Hits: 284
Girls' cross country notebook: Wood's Konyar shines in postseason debut 25 October 2022 Hits: 285
Boys' cross country notebook: Hayden, Pratt-Perez deliver thrilling finish 25 October 2022 Hits: 275
Handley boys, Wood girls win district XC titles 24 October 2022 Hits: 271
Athlete Spotlight: James Wood cross country runner Jacob Oliver 20 October 2022 Hits: 296
James Wood runners pace locals at Oatlands 26 September 2022 Hits: 300
Wood boys, girls both 12th at RVA Relays 19 September 2022 Hits: 312
Pratt-Perez takes boys' title at Hood cross country meet 06 September 2022 Hits: 331
Locals dominate at Central Invitational cross country 29 August 2022 Hits: 297
James Wood girls capture district cross country mini meet 25 August 2022 Hits: 304
Boys' cross country preview 17 August 2022 Hits: 316
Girls' cross country preview 16 August 2022 Hits: 345
Wood's McDonald, Newman to run at Division I colleges 11 February 2022 Hits: 470
All-Area Boys' Cross Country First Team 29 December 2021 Hits: 621
All-Area Boys' Cross Country Second Team 29 December 2021 Hits: 670
All-Area Girls' Cross Country First Team 24 December 2021 Hits: 605
All-Area Girls' Cross Country Second Team 24 December 2021 Hits: 585
James Wood's Farinholt, Beatty sign to run at college level 23 December 2021 Hits: 506
Cross country notebook: Woshner, Murphy add to state medal collection 17 November 2021 Hits: 533
Handley, James Wood boys qualify for cross country state meet 03 November 2021 Hits: 592
Colonel girls barely miss state cross country berth: Millbrook's Murphy places 6th 03 November 2021 Hits: 576
Wood boys XC third, girls fifth at Third Battle Invitational 18 October 2021 Hits: 578
Athlete Spotlight: James Wood cross country runner Izzy Newman 12 October 2021 Hits: 558
Woshner places second at Octoberfest Invitational 04 October 2021 Hits: 600
Millbrook sweeps City-County cross country meet 30 September 2021 Hits: 602
Athlete Spotlight: James Wood boys' cross country runner Nathaniel Woshner 28 September 2021 Hits: 646
James Wood boys take eighth at relays 27 September 2021 Hits: 591
James Wood boys take second at Oatlands 13 September 2021 Hits: 636
James Wood cross country sweeps Brunswick Invitational 07 September 2021 Hits: 612
James Wood boys race to cross country victory 30 August 2021 Hits: 632
Girls' cross country preview: Local teams looking strong this season 29 August 2021 Hits: 699
Boys' cross country preview: Local teams return majority of top runners 20 August 2021 Hits: 1959
James Wood's Woshner earns All-State cross country honors 26 April 2021 Hits: 639
James Wood boys' cross country qualifies for state meet 16 April 2021 Hits: 664
Girls' cross country notebook: Wood's Beatty shines in return from injury 06 April 2021 Hits: 715
James Wood boys win third straight district cross country meet 06 April 2021 Hits: 677
James Wood sweeps City-County XC meet 26 March 2021 Hits: 741
Boys' cross country outlook 09 March 2021 Hits: 736
Frederick County XC, cheer to compete in VHSL fall season 28 January 2021 Hits: 743
Shenandoah Valley XC League Concludes 23 November 2020 Hits: 905
Area brief: Milbrook's Murphy wins fourth Shenandoah Valley XC race 16 November 2020 Hits: 871
Area brief: James Wood's Beatty wins second race of XC league 12 October 2020 Hits: 920
Athlete Spotlight: James Wood boys' cross country runner Jimmy Burdock 08 October 2020 Hits: 884
Athlete Spotlight: James Wood girls' cross country runner Lauren Beatty 06 October 2020 Hits: 883
Runners thankful for Shenandoah XC league 28 September 2020 Hits: 919
Cross country coaches pleased by state-qualifying changes 20 September 2020 Hits: 904
College cross country roundup 20 July 2020 Hits: 1063
CROSS COUNTRY - Lofton named new Colonels coach 07 February 2020 Hits: 1060
All-Area Girls' Cross Country 2nd team 22 December 2019 Hits: 1153
All-Area Girls' Cross Country 1st team 22 December 2019 Hits: 1176
All-Area Boys' Cross Country 2nd team 20 December 2019 Hits: 1155
All-Area Boys' Cross Country 1st team 20 December 2019 Hits: 1198
Class 4 State XC meet 19 November 2019 Hits: 1120
Konyar caps career with fourth state medal 19 November 2019 Hits: 1158
Colonel boys take second and Pioneers take third in Region 4C meet to make state meet 08 November 2019 Hits: 1060
James Wood and Millbrook girls qualify for state cross country meet 08 November 2019 Hits: 1114
Millbrook girls defend district cross country title 30 October 2019 Hits: 1063
James Wood edges Millbrook in boys' district cross country race 30 October 2019 Hits: 1081
Cross country notebook: James Wood boys looking strong 22 October 2019 Hits: 1111
Wood girls XC takes third at Third Battle for best-ever finish 21 October 2019 Hits: 1102
GIRLS' CROSS COUNTRY - James Wood wins city-county quad 10 October 2019 Hits: 1079
James Wood boys capture city-county cross country meet 10 October 2019 Hits: 1085
Athlete Spotlight: James Wood cross country runner Emma Stover 10 October 2019 Hits: 1070
James Wood sweeps invitational 08 October 2019 Hits: 1061
James Wood girls win quad meet 25 September 2019 Hits: 1115
James Wood cross country teams sweep district quad meet 25 September 2019 Hits: 1144
Colonels shine at large meet 23 September 2019 Hits: 1064
BOYS’ CROSS COUNTRY - James Wood takes 2nd at Hood Invitational 16 September 2019 Hits: 1025
James Wood girls capture Hood Invitational cross country meet 16 September 2019 Hits: 1048
Cross Country - James Wood off to strong start 10 September 2019 Hits: 975
Cross Country - Judges Classic 09 September 2019 Hits: 1161
Millbrook girls, boys sweep titles at Central Invitational 03 September 2019 Hits: 1011
Girl's Cross Country Preview 24 August 2019 Hits: 1107
All-Area Boys' Cross Country First Team 26 December 2018 Hits: 1156
All-Area Boys' Cross Country Second Team 26 December 2018 Hits: 1222
All-Area Girls' Cross Country First Team 26 December 2018 Hits: 1160
All-Area Girls' Cross Country Second Team 26 December 2018 Hits: 1273
Konyar ninth at cross country state meet 12 November 2018 Hits: 1209
Cross country notebook: Present, future looking good for Wood 02 November 2018 Hits: 1146
Millbrook girls' cross country team qualifies for state meet 01 November 2018 Hits: 1300
James Wood captures boys' district title 25 October 2018 Hits: 1203
Wood's Konyar shine in girls' district meet 25 October 2018 Hits: 1281
Third Battle Invitational 15 October 2018 Hits: 1173
Athlete Spotlight: James Wood cross country runner Haley Witt 02 October 2018 Hits: 1144
Boys' Cross Country - Colonels record high finish 01 October 2018 Hits: 1083
Konyar paces Colonels to high finish 01 October 2018 Hits: 1126
Cross Country - Hood College Meet 17 September 2018 Hits: 1195
James Wood boys, girls take team titles at Central Invitational 27 August 2018 Hits: 1206
High School Boys' Cross Country Preview 21 August 2018 Hits: 1220
Girls' Cross Country Preview: Area teams bring back plenty of talent 20 August 2018 Hits: 1248
2017 All-Area Boys' Cross Country Team 23 December 2017 Hits: 1355
Girls' Cross Country Runner of the Year: James Wood's Kenzie Konyar 23 December 2017 Hits: 1362
2017 All-Area Girls' Cross County Team 23 December 2017 Hits: 1344
Cross Country - Region 4C Meet 02 November 2017 Hits: 1521
Northwestern District Cross Country 26 October 2017 Hits: 1397
James Wood's Konyar leads way at Third Battle 16 October 2017 Hits: 1469
CROSS COUNTRY - Konyars pace James Wood 02 October 2017 Hits: 1599
Boys’ Cross Country - Konyar leads way at Oatlands 19 September 2017 Hits: 1365
Girls' Cross Country - Konyar places 8th at Oatlands 19 September 2017 Hits: 1230
Cross Country - Wood boys’ take 7th at Knights Crossing 11 September 2017 Hits: 1062
CROSS COUNTRY - Konyar takes 5th at Knights Crossing 11 September 2017 Hits: 1164
GIRLS’ CROSS COUNTRY - Colonels capture home meet 07 September 2017 Hits: 1170
BOYS’ CROSS COUNTRY - Colonels win home quad 07 September 2017 Hits: 1069
Konyar race to wins at Judges Classic 05 September 2017 Hits: 1160
Boys’ Cross Country - Colonels take 3rd at Central 28 August 2017 Hits: 1113
Girls' Cross Country - Colonels' Konyar win at Central Invitational 28 August 2017 Hits: 1125
Area boys' cross country teams looking to rebuild this season 24 August 2017 Hits: 1276
Girls' Cross Country Preview: Local teams loaded with veteran talent 23 August 2017 Hits: 1271
All-Area Girls' Cross Country Runner of the Year: Kenzie Konyar 22 December 2016 Hits: 1445
All-Area Girls' Cross Country Team 22 December 2016 Hits: 1409
All-Area Boys' Cross County Team 22 December 2016 Hits: 1433
Konyar earn all-state honors 14 November 2016 Hits: 1315
4A West Cross Country Championship 03 November 2016 Hits: 1348
Boys' Conference 21 West Cross Country 27 October 2016 Hits: 1360
Girls' Conference 21 West Cross Country 27 October 2016 Hits: 1299
Cross Country - Third Battle Invitational 17 October 2016 Hits: 1424
Cross Country - Glory Days Invitational 10 October 2016 Hits: 1395
GIRLS’ CROSS COUNTRY - Colonels capture district mini 07 October 2016 Hits: 1308
BOYS’ CROSS COUNTRY - Colonels win district mini 07 October 2016 Hits: 1227
James Wood Girls Win Stampede Cross Country Title 03 October 2016 Hits: 1377
CROSS COUNTRY - Wood girls win meet at Central 22 September 2016 Hits: 1278
Oatlands Invitational Cross Country Meet 19 September 2016 Hits: 1311
Cross Country - Judges Classic 12 September 2016 Hits: 1598
Wood Girls Win Cross Country District Mini 08 September 2016 Hits: 1330
Boys' Cross Country Preview: Conference 21 West Race To Look Much Different 25 August 2016 Hits: 1372
Girls' Cross Country Preview 19 August 2016 Hits: 1531
All-Area Girls’ Cross Country Team 23 December 2015 Hits: 1769
Cross Country - Group 4A State Championship 16 November 2015 Hits: 2166
Region 4A West Cross Country Championship 06 November 2015 Hits: 1983
Conference 21A Girls’ Cross Country 29 October 2015 Hits: 2099
Conference 21A Boys’ Cross Country 29 October 2015 Hits: 2248
Preview: Conference 21 Cross Country Championships 28 October 2015 Hits: 2124
Cross County - Third Battle Invitational 19 October 2015 Hits: 2542
CROSS COUNTRY - Glory Days Invitational 12 October 2015 Hits: 1936
James Wood Nets Volleyball Triumph 10 October 2015 Hits: 1879
James Wood Boys, Girls Capture District Cross Country Mini 08 October 2015 Hits: 1969
Athlete Spotlight: James Wood High School Cross County Runner Halle Esparza 06 October 2015 Hits: 1928
Wood Boys, Girls Second, Handley Boys Fourth In Cross Country Meet 04 October 2015 Hits: 1772
Cross Country - Oatlands Invitational 21 September 2015 Hits: 2030
Cross Country - 41st Annual Judges Classic 14 September 2015 Hits: 2629
Great Meadow Invitational 31 August 2015 Hits: 1945
Boys’ Cross Country Preview — New Conference Could Be Toughest In 4A Level 28 August 2015 Hits: 2227
Girls’ Cross Country Preview — Experience Key For Area Teams 27 August 2015 Hits: 2254
All-Area Boys’ Cross Country Team 20 February 2015 Hits: 2176
All-Area Girls’ Cross Country Team 20 February 2015 Hits: 2194
Girls’ Cross Country Runner Of The Year: James Wood’s Sophia Dorsey 20 February 2015 Hits: 2396
4A North Region Cross Country 20 February 2015 Hits: 2688
Conference 21 Cross Country 20 February 2015 Hits: 2702
District XC Mini Meet 20 February 2015 Hits: 2206
Athlete Spotlight: James Wood Cross Country Runner Andrew Shade 20 February 2015 Hits: 2359
XC District Mini Meet 11 September 2014 Hits: 2163
Girls’ Cross Country Preview — Area Teams Face Tough Regional 02 September 2014 Hits: 2457
Boys’ Cross Country Outlook 02 September 2014 Hits: 2449
2013 All-Area Girls’ Cross Country Team 30 December 2013 Hits: 2143
2013 All-Area Boys’ Cross Country Team 30 December 2013 Hits: 2153
Millbrook XC Finishes First In 4A North Region 07 November 2013 Hits: 2603
Conference 21 Cross Country Meet 31 October 2013 Hits: 2450
Local Cross Country Teams Ready For Conference Meets 30 October 2013 Hits: 2423
Third Battle XC Meet Will Feature 32-Team Field 19 October 2013 Hits: 3017
Cross Country: Judges sweep Colonels 17 October 2013 Hits: 2192
Cross Country: Octoberfest 07 October 2013 Hits: 2279
Cross Country: Pioneers sweep Colonels 03 October 2013 Hits: 2165
Cross Country: Oatlands Invitational 23 September 2013 Hits: 2081
Dorsey, Farinholt lead way at Great Meadow 09 September 2013 Hits: 2135
Cross Country: Chancellor Invite 03 September 2013 Hits: 2146
Girls’ Cross Country Preview: New Landscape 22 August 2013 Hits: 2767
Girls’ Cross Country Runner Of The Year: James Wood’s Amber Hawkins 29 November 2012 Hits: 2612
All-Area Cross Country (James Wood) 29 November 2012 Hits: 2331
Hawkins 4th at Battle of Potomac 19 November 2012 Hits: 2541
Wood’s Hawkins Takes 4th At State Meet 12 November 2012 Hits: 2390
Wood’s Hawkins Wins R-II Cross Country Title 02 November 2012 Hits: 2385
Local Runners Ready For Region II 01 November 2012 Hits: 2384
NWD Cross Country Championships 25 October 2012 Hits: 2435
Teams Race For Regional Cross Country Berths 24 October 2012 Hits: 2420
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 2191
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 2598
Wood’s Hawkins wins Third Battle Invitational 15 October 2012 Hits: 2668
Hawkins 10th at Octoberfest 08 October 2012 Hits: 2278
Colonels, Pioneers split dual meet 04 October 2012 Hits: 2324
Colonels sweep Sherando in dual 27 September 2012 Hits: 2467
WOOD’S HAWKINS TAKES 8TH AT OATLANDS 24 September 2012 Hits: 2158
Wood’s Hawkins takes 1st; Handley boys, girls finish 2nd overall at Judges Classic 10 September 2012 Hits: 2770
DISTRICT BOYS’ CROSS COUNTRY TITLE UP FOR GRABS 29 August 2012 Hits: 2247
Cross Country: Third Battle Invitational 17 October 2011 Hits: 2660
CROSS COUNTRY 12 October 2011 Hits: 2497
Wood's Hawkins invited to race in Australia 12 October 2011 Hits: 2343
Octoberfest Invitational 03 October 2011 Hits: 2456
Wood, Pioneers split XC meet 30 September 2011 Hits: 2375
Winchester Star Athlete Spotlight: Nick Stasiak 14 September 2011 Hits: 2316
Local cross country teams impress at Judges Classic 12 September 2011 Hits: 2465
Cross Country: Northwestern District Mini-Meet 02 September 2011 Hits: 2633
Girl's Cross Country Preview 31 August 2011 Hits: 2337
Boys' cross country preview: Wood, Handley aim for regionals 27 August 2011 Hits: 2287
Cross Country 23 September 2010 Hits: 2351
Girls' Cross Country 26 August 2010 Hits: 2439
Boys' Cross Country Preview 25 August 2010 Hits: 2495
A tight race 14 October 2009 Hits: 2562
Cross Country 08 October 2009 Hits: 2461
Wood boys and girls sweep 24 September 2009 Hits: 2517
Former Wood runner Roni Frye honored 08 September 2009 Hits: 2558
Longerbeam Named to All-Area Team 19 December 2008 Hits: 2479
Longerbeam Finishes 9th at Regionals, Advances to States 31 October 2008 Hits: 2310
Longerbeam capture district crown 24 October 2008 Hits: 2424
Cross Country Finishes 15th and 28th 17 October 2008 Hits: 2466
Boys Cross Country finishes 6th and Girls 7th 06 October 2008 Hits: 2392

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