Cross Country News

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Title Created Date Hits
James Wood runners pace locals at Oatlands 26 September 2022 Hits: 5
Wood boys, girls both 12th at RVA Relays 19 September 2022 Hits: 13
Pratt-Perez takes boys' title at Hood cross country meet 06 September 2022 Hits: 23
Locals dominate at Central Invitational cross country 29 August 2022 Hits: 31
James Wood girls capture district cross country mini meet 25 August 2022 Hits: 33
Boys' cross country preview 17 August 2022 Hits: 41
Girls' cross country preview 16 August 2022 Hits: 51
Wood's McDonald, Newman to run at Division I colleges 11 February 2022 Hits: 180
All-Area Boys' Cross Country First Team 29 December 2021 Hits: 263
All-Area Boys' Cross Country Second Team 29 December 2021 Hits: 281
All-Area Girls' Cross Country First Team 24 December 2021 Hits: 251
All-Area Girls' Cross Country Second Team 24 December 2021 Hits: 233
James Wood's Farinholt, Beatty sign to run at college level 23 December 2021 Hits: 210
Cross country notebook: Woshner, Murphy add to state medal collection 17 November 2021 Hits: 249
Handley, James Wood boys qualify for cross country state meet 03 November 2021 Hits: 284
Colonel girls barely miss state cross country berth: Millbrook's Murphy places 6th 03 November 2021 Hits: 279
Wood boys XC third, girls fifth at Third Battle Invitational 18 October 2021 Hits: 293
Athlete Spotlight: James Wood cross country runner Izzy Newman 12 October 2021 Hits: 270
Woshner places second at Octoberfest Invitational 04 October 2021 Hits: 312
Millbrook sweeps City-County cross country meet 30 September 2021 Hits: 317
Athlete Spotlight: James Wood boys' cross country runner Nathaniel Woshner 28 September 2021 Hits: 338
James Wood boys take eighth at relays 27 September 2021 Hits: 309
James Wood boys take second at Oatlands 13 September 2021 Hits: 346
James Wood cross country sweeps Brunswick Invitational 07 September 2021 Hits: 322
James Wood boys race to cross country victory 30 August 2021 Hits: 339
Girls' cross country preview: Local teams looking strong this season 29 August 2021 Hits: 344
Boys' cross country preview: Local teams return majority of top runners 20 August 2021 Hits: 1617
James Wood's Woshner earns All-State cross country honors 26 April 2021 Hits: 377
James Wood boys' cross country qualifies for state meet 16 April 2021 Hits: 378
Girls' cross country notebook: Wood's Beatty shines in return from injury 06 April 2021 Hits: 421
James Wood boys win third straight district cross country meet 06 April 2021 Hits: 396
James Wood sweeps City-County XC meet 26 March 2021 Hits: 452
Boys' cross country outlook 09 March 2021 Hits: 475
Frederick County XC, cheer to compete in VHSL fall season 28 January 2021 Hits: 446
Shenandoah Valley XC League Concludes 23 November 2020 Hits: 602
Area brief: Milbrook's Murphy wins fourth Shenandoah Valley XC race 16 November 2020 Hits: 586
Area brief: James Wood's Beatty wins second race of XC league 12 October 2020 Hits: 643
Athlete Spotlight: James Wood boys' cross country runner Jimmy Burdock 08 October 2020 Hits: 593
Athlete Spotlight: James Wood girls' cross country runner Lauren Beatty 06 October 2020 Hits: 596
Runners thankful for Shenandoah XC league 28 September 2020 Hits: 624
Cross country coaches pleased by state-qualifying changes 20 September 2020 Hits: 620
College cross country roundup 20 July 2020 Hits: 751
CROSS COUNTRY - Lofton named new Colonels coach 07 February 2020 Hits: 761
All-Area Girls' Cross Country 2nd team 22 December 2019 Hits: 816
All-Area Girls' Cross Country 1st team 22 December 2019 Hits: 844
All-Area Boys' Cross Country 2nd team 20 December 2019 Hits: 809
All-Area Boys' Cross Country 1st team 20 December 2019 Hits: 853
Class 4 State XC meet 19 November 2019 Hits: 853
Konyar caps career with fourth state medal 19 November 2019 Hits: 852
Colonel boys take second and Pioneers take third in Region 4C meet to make state meet 08 November 2019 Hits: 787
James Wood and Millbrook girls qualify for state cross country meet 08 November 2019 Hits: 842
Millbrook girls defend district cross country title 30 October 2019 Hits: 786
James Wood edges Millbrook in boys' district cross country race 30 October 2019 Hits: 808
Cross country notebook: James Wood boys looking strong 22 October 2019 Hits: 832
Wood girls XC takes third at Third Battle for best-ever finish 21 October 2019 Hits: 792
GIRLS' CROSS COUNTRY - James Wood wins city-county quad 10 October 2019 Hits: 803
James Wood boys capture city-county cross country meet 10 October 2019 Hits: 796
Athlete Spotlight: James Wood cross country runner Emma Stover 10 October 2019 Hits: 795
James Wood sweeps invitational 08 October 2019 Hits: 799
James Wood girls win quad meet 25 September 2019 Hits: 832
James Wood cross country teams sweep district quad meet 25 September 2019 Hits: 846
Colonels shine at large meet 23 September 2019 Hits: 791
BOYS’ CROSS COUNTRY - James Wood takes 2nd at Hood Invitational 16 September 2019 Hits: 745
James Wood girls capture Hood Invitational cross country meet 16 September 2019 Hits: 766
Cross Country - James Wood off to strong start 10 September 2019 Hits: 722
Cross Country - Judges Classic 09 September 2019 Hits: 844
Millbrook girls, boys sweep titles at Central Invitational 03 September 2019 Hits: 748
Girl's Cross Country Preview 24 August 2019 Hits: 821
All-Area Boys' Cross Country First Team 26 December 2018 Hits: 890
All-Area Boys' Cross Country Second Team 26 December 2018 Hits: 939
All-Area Girls' Cross Country First Team 26 December 2018 Hits: 899
All-Area Girls' Cross Country Second Team 26 December 2018 Hits: 978
Konyar ninth at cross country state meet 12 November 2018 Hits: 917
Cross country notebook: Present, future looking good for Wood 02 November 2018 Hits: 881
Millbrook girls' cross country team qualifies for state meet 01 November 2018 Hits: 1006
James Wood captures boys' district title 25 October 2018 Hits: 907
Wood's Konyar shine in girls' district meet 25 October 2018 Hits: 980
Third Battle Invitational 15 October 2018 Hits: 921
Athlete Spotlight: James Wood cross country runner Haley Witt 02 October 2018 Hits: 892
Boys' Cross Country - Colonels record high finish 01 October 2018 Hits: 841
Konyar paces Colonels to high finish 01 October 2018 Hits: 858
Cross Country - Hood College Meet 17 September 2018 Hits: 934
James Wood boys, girls take team titles at Central Invitational 27 August 2018 Hits: 925
High School Boys' Cross Country Preview 21 August 2018 Hits: 956
Girls' Cross Country Preview: Area teams bring back plenty of talent 20 August 2018 Hits: 979
2017 All-Area Boys' Cross Country Team 23 December 2017 Hits: 1068
Girls' Cross Country Runner of the Year: James Wood's Kenzie Konyar 23 December 2017 Hits: 1089
2017 All-Area Girls' Cross County Team 23 December 2017 Hits: 1071
Cross Country - Region 4C Meet 02 November 2017 Hits: 1237
Northwestern District Cross Country 26 October 2017 Hits: 1134
James Wood's Konyar leads way at Third Battle 16 October 2017 Hits: 1172
CROSS COUNTRY - Konyars pace James Wood 02 October 2017 Hits: 1295
Boys’ Cross Country - Konyar leads way at Oatlands 19 September 2017 Hits: 1105
Girls' Cross Country - Konyar places 8th at Oatlands 19 September 2017 Hits: 983
Cross Country - Wood boys’ take 7th at Knights Crossing 11 September 2017 Hits: 854
CROSS COUNTRY - Konyar takes 5th at Knights Crossing 11 September 2017 Hits: 943
GIRLS’ CROSS COUNTRY - Colonels capture home meet 07 September 2017 Hits: 950
BOYS’ CROSS COUNTRY - Colonels win home quad 07 September 2017 Hits: 868
Konyar race to wins at Judges Classic 05 September 2017 Hits: 964
Boys’ Cross Country - Colonels take 3rd at Central 28 August 2017 Hits: 914
Girls' Cross Country - Colonels' Konyar win at Central Invitational 28 August 2017 Hits: 921
Area boys' cross country teams looking to rebuild this season 24 August 2017 Hits: 1078
Girls' Cross Country Preview: Local teams loaded with veteran talent 23 August 2017 Hits: 1058
All-Area Girls' Cross Country Runner of the Year: Kenzie Konyar 22 December 2016 Hits: 1208
All-Area Girls' Cross Country Team 22 December 2016 Hits: 1207
All-Area Boys' Cross County Team 22 December 2016 Hits: 1224
Konyar earn all-state honors 14 November 2016 Hits: 1121
4A West Cross Country Championship 03 November 2016 Hits: 1151
Boys' Conference 21 West Cross Country 27 October 2016 Hits: 1170
Girls' Conference 21 West Cross Country 27 October 2016 Hits: 1118
Cross Country - Third Battle Invitational 17 October 2016 Hits: 1224
Cross Country - Glory Days Invitational 10 October 2016 Hits: 1184
GIRLS’ CROSS COUNTRY - Colonels capture district mini 07 October 2016 Hits: 1100
BOYS’ CROSS COUNTRY - Colonels win district mini 07 October 2016 Hits: 1028
James Wood Girls Win Stampede Cross Country Title 03 October 2016 Hits: 1160
CROSS COUNTRY - Wood girls win meet at Central 22 September 2016 Hits: 1078
Oatlands Invitational Cross Country Meet 19 September 2016 Hits: 1124
Cross Country - Judges Classic 12 September 2016 Hits: 1367
Wood Girls Win Cross Country District Mini 08 September 2016 Hits: 1125
Boys' Cross Country Preview: Conference 21 West Race To Look Much Different 25 August 2016 Hits: 1173
Girls' Cross Country Preview 19 August 2016 Hits: 1328
All-Area Girls’ Cross Country Team 23 December 2015 Hits: 1550
Cross Country - Group 4A State Championship 16 November 2015 Hits: 1958
Region 4A West Cross Country Championship 06 November 2015 Hits: 1775
Conference 21A Girls’ Cross Country 29 October 2015 Hits: 1869
Conference 21A Boys’ Cross Country 29 October 2015 Hits: 2031
Preview: Conference 21 Cross Country Championships 28 October 2015 Hits: 1921
Cross County - Third Battle Invitational 19 October 2015 Hits: 2322
CROSS COUNTRY - Glory Days Invitational 12 October 2015 Hits: 1697
James Wood Nets Volleyball Triumph 10 October 2015 Hits: 1647
James Wood Boys, Girls Capture District Cross Country Mini 08 October 2015 Hits: 1758
Athlete Spotlight: James Wood High School Cross County Runner Halle Esparza 06 October 2015 Hits: 1705
Wood Boys, Girls Second, Handley Boys Fourth In Cross Country Meet 04 October 2015 Hits: 1569
Cross Country - Oatlands Invitational 21 September 2015 Hits: 1807
Cross Country - 41st Annual Judges Classic 14 September 2015 Hits: 2429
Great Meadow Invitational 31 August 2015 Hits: 1735
Boys’ Cross Country Preview — New Conference Could Be Toughest In 4A Level 28 August 2015 Hits: 2023
Girls’ Cross Country Preview — Experience Key For Area Teams 27 August 2015 Hits: 2052
All-Area Boys’ Cross Country Team 20 February 2015 Hits: 1926
All-Area Girls’ Cross Country Team 20 February 2015 Hits: 1978
Girls’ Cross Country Runner Of The Year: James Wood’s Sophia Dorsey 20 February 2015 Hits: 2195
4A North Region Cross Country 20 February 2015 Hits: 2483
Conference 21 Cross Country 20 February 2015 Hits: 2474
District XC Mini Meet 20 February 2015 Hits: 1972
Athlete Spotlight: James Wood Cross Country Runner Andrew Shade 20 February 2015 Hits: 2140
XC District Mini Meet 11 September 2014 Hits: 1956
Girls’ Cross Country Preview — Area Teams Face Tough Regional 02 September 2014 Hits: 2242
Boys’ Cross Country Outlook 02 September 2014 Hits: 2209
2013 All-Area Girls’ Cross Country Team 30 December 2013 Hits: 1927
2013 All-Area Boys’ Cross Country Team 30 December 2013 Hits: 1953
Millbrook XC Finishes First In 4A North Region 07 November 2013 Hits: 2360
Conference 21 Cross Country Meet 31 October 2013 Hits: 2239
Local Cross Country Teams Ready For Conference Meets 30 October 2013 Hits: 2215
Third Battle XC Meet Will Feature 32-Team Field 19 October 2013 Hits: 2776
Cross Country: Judges sweep Colonels 17 October 2013 Hits: 1982
Cross Country: Octoberfest 07 October 2013 Hits: 2084
Cross Country: Pioneers sweep Colonels 03 October 2013 Hits: 1941
Cross Country: Oatlands Invitational 23 September 2013 Hits: 1889
Dorsey, Farinholt lead way at Great Meadow 09 September 2013 Hits: 1921
Cross Country: Chancellor Invite 03 September 2013 Hits: 1929
Girls’ Cross Country Preview: New Landscape 22 August 2013 Hits: 2557
Girls’ Cross Country Runner Of The Year: James Wood’s Amber Hawkins 29 November 2012 Hits: 2382
All-Area Cross Country (James Wood) 29 November 2012 Hits: 2081
Hawkins 4th at Battle of Potomac 19 November 2012 Hits: 2319
Wood’s Hawkins Takes 4th At State Meet 12 November 2012 Hits: 2151
Wood’s Hawkins Wins R-II Cross Country Title 02 November 2012 Hits: 2127
Local Runners Ready For Region II 01 November 2012 Hits: 2168
NWD Cross Country Championships 25 October 2012 Hits: 2203
Teams Race For Regional Cross Country Berths 24 October 2012 Hits: 2199
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 1995
Handley Boys Edge Wood For District XC Title 18 October 2012 Hits: 2378
Wood’s Hawkins wins Third Battle Invitational 15 October 2012 Hits: 2457
Hawkins 10th at Octoberfest 08 October 2012 Hits: 2052
Colonels, Pioneers split dual meet 04 October 2012 Hits: 2099
Colonels sweep Sherando in dual 27 September 2012 Hits: 2247
WOOD’S HAWKINS TAKES 8TH AT OATLANDS 24 September 2012 Hits: 1938
Wood’s Hawkins takes 1st; Handley boys, girls finish 2nd overall at Judges Classic 10 September 2012 Hits: 2542
DISTRICT BOYS’ CROSS COUNTRY TITLE UP FOR GRABS 29 August 2012 Hits: 2041
Cross Country: Third Battle Invitational 17 October 2011 Hits: 2462
CROSS COUNTRY 12 October 2011 Hits: 2281
Wood's Hawkins invited to race in Australia 12 October 2011 Hits: 2151
Octoberfest Invitational 03 October 2011 Hits: 2258
Wood, Pioneers split XC meet 30 September 2011 Hits: 2156
Winchester Star Athlete Spotlight: Nick Stasiak 14 September 2011 Hits: 2098
Local cross country teams impress at Judges Classic 12 September 2011 Hits: 2230
Cross Country: Northwestern District Mini-Meet 02 September 2011 Hits: 2408
Girl's Cross Country Preview 31 August 2011 Hits: 2127
Boys' cross country preview: Wood, Handley aim for regionals 27 August 2011 Hits: 2078
Cross Country 23 September 2010 Hits: 2150
Girls' Cross Country 26 August 2010 Hits: 2223
Boys' Cross Country Preview 25 August 2010 Hits: 2282
A tight race 14 October 2009 Hits: 2352
Cross Country 08 October 2009 Hits: 2268
Wood boys and girls sweep 24 September 2009 Hits: 2301
Former Wood runner Roni Frye honored 08 September 2009 Hits: 2331
Longerbeam Named to All-Area Team 19 December 2008 Hits: 2234
Longerbeam Finishes 9th at Regionals, Advances to States 31 October 2008 Hits: 2124
Longerbeam capture district crown 24 October 2008 Hits: 2199
Cross Country Finishes 15th and 28th 17 October 2008 Hits: 2236
Boys Cross Country finishes 6th and Girls 7th 06 October 2008 Hits: 2165

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